Posts Tagged With: music

Introspections – The Morning Wride

Our four day rain event – tropical storm Debby – finally left us late yesterday evening. This morning’s wride began a bit chilly. A pleasant surprise but unfortunately the cool air lasted about an hour.

On this wride, I dealt with a number of internal dialogues fighting for position of importance. Sometimes, when things like this roil inside, I get frustrated because my music no longer soothes, the exercise feels unimportant, and writing becomes of supreme importance.

Good for the writer in me, right? Well, sometimes. This morning I did not take much time to write. I peppered some notes on my iPhone’s notepad: crazy as sin (someone I met the night before described herself that way and I wanted to remember it); help people; how do you get applause and then accept it within (a live version of Elton’s Funeral For a Friend inspired that one); problems with shiny objects and positivity (I know what it means if no one else does); so many things I don’t understand; Mom alone at home; I could be better about calling.

The last three all came as one big sandwich. I just spent nearly two weeks in West Virginia with my mother and each moment I treasure. The lack of understanding comes from her ability to live on her own quite happily. I don’t know that I could live alone. She putters around and appears so content she almost makes me desire such a life.

But I know myself, and alone does not appeal on a long term basis. Short term, heck yeah! I find myself wanting quiet time a lot. But not a steady diet. I do feel I should call her more often. We never have a bad conversation.

The clear winner in my internalizations, though, is the “help people” rumination. As I continue to work in the ‘infrastructure’ of my “Go Write and You Won’t Go Wrong! Write Your Book in Thirty Days.” book and webinar, I find more and more people anxious to realize their long-standing dream of getting their book written.

I’ve already completed a dry-run webinar, so I feel quite prepared for the August 20, 2012 launch of the first “full-fledged” webinar. I’ve written and published nine books. One I wrote in twelve hours. Another, written on my trip to West Virginia, I wrote in eight days.

I know how to do this. Now I get to help others realize they too can accomplish their writing dreams/goals. Adopting purpose to into my life like this gets me pumped up. Knowing I can help people with something tangible feels great.

The introspection this morning ran along the lines of setting up marketing material to get the word out about the webinar. Tons of logistics ran through my brain: I need to make sure I mention the target word count of 30,000 for this class; I need to pick up a dozen packages of index cards; I need to get up with my graphics design guy; I need to do some rewrites and edits on the manuscript, etc.

The other big introspection for the day traveled along the current lines of positivity running through my life. As I continue to surround myself with positive, forward-thinking and moving people, I find I want to take on every project that pops up. I know better.

As it is, I am embroiled in five book projects in various stages of completion. This situation presents itself as both intimidating and exhilarating. So this day, I welcomed my session with my personal coach. I worked through some of the pressures I feel about all the GOOD going on in my life.

What a problem to need to deal with, eh? One other issue that scratched at my brain stepped into my consciousness after I put my phone back in my pocket and hopped back on the bike. My poetry blog suffers a bit from neglect. I will right that situation shortly.

Wriding my bike each morning allows many excellent things to occur. Today, while I solved none of my internalizations, I did get the opportunity to look at each of them in a positive light. What a wonderful concept!

I look forward to creating my marketing plan for “Go Write…”. I am anxious to write a poem. I get excited about helping people write. I know, with a lot of help from my friends, I will be empowered to step out and not only achieve my goals, but also help others reach theirs.

What a great day! I hope yours goes at least as well.

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Young at Heart – The Morning Wride

I love writing. I love bicycling. I love music. I love basketball. As I’ve written this past week, my early morning (6:00am to 8:00am) wride fulfills all those ‘loves’. This is for you, yes – YOU, dear reader. Find a way to get more balance into your life. For me, I need a ton of balance. I work far too much.

My bicycle, music, writing, and basketball all team up to take me a step closer, ok, a GIANT step closer to balance. Your balance may involved completely different activities. Commit yourself to this step of balance. Here’s why:

My seventeen-year-old daughter let me know she would be interested in riding with me. I’m thinking, “6:00am? Really? No way…” What I did say was, “come on, let’s go.” This morning, she wrode the entire wride. Remember up above when I wrote, “I need a ton of balance?” Time with my children happens to entail a significant portion of that needed balance.

How cool is this? I am getting exercise which helps release positive endorphins into my system, helps me get into shape, helps me lose weight, while listening to my favorite music, getting to shoot some hoops and grabbing some writing time. And now my bed-potato (kinda like a couch potato) daughter wants to wride with me every day?

Priceless.

Want something even better? Even though she suffered a difficult, physical challenge in completing the wride, she stated she may wride her bike to college in September because by then she will be in great shape. Even though I slow my pace down quite a bit so she can wride with me, the HUGE win of spending time with her, getting her into an exercise regimen, and she gets opportunity to write and listen to music as well, I am dumbfounded.

When you step into action rather than sitting back and figuring out the perfect solution, amazing things happen. This may not come across to you, the reader as incredible as it manifests in my life. I’ve realized for a long time I desire more connection and interaction with my children, but finding that comfort zone for them and myself has not been an easy task.

Yet, contrary to that last statement, the comfort zone popped up simple as breathing. Set yourself into motion and say, “yes” when opportunities present themselves. The ramifications of my morning wride now take on exponentially loftier repercussions than what I set out to do.

This may sound selfish, but I assure you, the statement does not contain a selfish though – when you take care of yourself, you are then better able to serve others. Just like flying, if the oxygen masks drop, you’re advised to put yours on first so you then can help others.

I put myself in motion to take care of my physical and emotional needs by riding my bike, listening to music and writing each morning. Then a basketball pops up the very morning I contemplated how nice it would be to shoot hoops on my morning wride. Then shifting my writing to this blogsite rather than Poetry in Black and White revived this key blog. This writing is more appropriate to this blog as well. Then my daughter commits to wriding with me the entire summer. Then she contemplates wriding to school in the fall.

See what happens when you set yourself in positive motion? I see I still need a lot more balance in my life. I have three other children at home. I am now more comfortable with how this balance will come about. As I continue to place myself in motion, the balance will come as long as I stay open to it. Like Loral Langemeier says, “Just say Yes!” If you don’t know who Loral is, you should go check her out.

Place yourself in motion. Positive motion. Good things will happen. Be open to them. The song on my wride that struck me was a live version (above) of Saturday Night’s Alright for Fighting. I took some photos of fallen trees, but those will be used on my PIBW blog.

I love positive motion!

Categories: The Morning Wride | Tags: , , , , , , , , , , , , | 4 Comments

Karen Carpenter and My Sadness

February 4, 1983. A two lane road heading into Hillsborough, NC. Why? What was I doing on that road? For the life of me I cannot remember. What I clearly remember is the DJ on the radio announcing Karen Carpenter’s death. I remember when Lennon was shot and killed. I sat in my car the night for an hour outside my girlfriend’s house. But Karen’s death struck me deeper.

That day the sun was out. I pulled over and balled like a baby. To lose that voice at such a young age. I felt like part of me died with her. Melodramatic as that may sound, Karen and Richard had a knack of picking some of the most poignant songs to sing. For a deeply emotional person, most of what they sung reached deep into the core of human emotion.

And her voice. Her inflections. Her low register. The passion she exuded in each crafted note. God I loved this woman. All the sad stories about her illness are tragic, but the loss of her heart, for me that was most tragic of all. While she lived, I knew she would sing a song that would swirl around in my soul to let me know I was not alone. Someone else felt these deep, emotional chords of love, of loss, of loneliness, and of joy.

So tonight, twenty-nine years after the devastating news, I sit here and listen to what has been missing the past three decades. The void left by her passing has not been filled in my heart and soul. To be sure, there are many great singers out there with great voices, but for me, none fill the gap.

I leave you with this last gem. One of the songs I’ve never been able to get away from. One of the many she sang with a deep conviction. Rest in peace Karen. Many of us still miss you sorely.

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